Showing posts with label Tuesdays. Show all posts
Showing posts with label Tuesdays. Show all posts

15 June 2010

A Group then B Group...A Better Strategy

Tuesday racing on a perfect night in the mid-70s with low humidity and a gorgeous sky. I started off tired, and ended up chastened.

Tonight we did the Brooktondale course. I contemplated joining the B group for both of the 8.5 mile laps, but then someone suggested that I alternate. Great idea, really—I can certainly hang with the A group, but I don't have the horsepower to make any moves toward the end. My hope was that the B group would give me more of a fighting chance to make a move toward the end, which ended up being the case.

On the A group lap, there was a breakaway of 4 cyclists, and I was getting increasingly frustrated by the peleton's unwillingness to make any moves to bridge the gap with only 2 or 3 miles remaining. I really regret the move that I made, as I crossed the meridian briefly to make a move to pull toward the leaders—I honestly wasn't thinking about safety and the rules we all need to abide by. It didn't matter that this was a straight section of road with no traffic anywhere in sight, I just wasn't thinking, and I've been beating myself up for this ever since getting a well-deserved warning. I have so much to learn and nothing can replace experience. My tendency to want to master something quickly is getting the better of me, and it's time to just sloooooooow down and keep plugging away.

The B group lap was a much better experience. I really did feel like I had more power and flexibility in that field, and I was able to make a few attacks. I finished in 4th or so, not a bad way to end a humbling evening. 

A Group Race Metrics

25 May 2010

Rookie Racing Revelations

What a goofy Tuesday race night, filled with confusion, an unwelcome puncture and an unexpected climb. Chaos is good for the spirit and makes you grow, so I'm certainly not complaining.

First of all, if you're a semi-serious road biker, you take really good care of your equipment and keep your drivetrain as clean and as perfectly lubed as can be. You also check for wear and tear and make sure that critical contact points (cleats, pedals, crank, etc.) are properly tightened. I've been doing what I think is a pretty good job in this department, so I've become increasingly alarmed about noises that I'm hearing while pedaling. At first I thought the issue was worn out cleats, so I replaced them, but the noise didn't go away. Next up, I checked pedal, bottom bracket and crank tightness, and yet the noise persists. Now I'm thinking that it's either the pedal bearings or the bottom bracket bearings, but in any case, it's as distressing as hearing some kind of persistent noise in your car, and a certain amount of unease has pervaded my cycling in the last week or so.

So starting out tonight's informal race, I was already thinking excessively about this problem, trying to calculate when it would be best to live without my bike for a day. (Yes, the addiction is so far advanced.) The race started off very, very slow, up Ellis Hollow Creek Road to Ringwood. I didn't understand the leisurely pace and I should have asked, but instead, I pulled ahead of the group and started making my way up Ringwood. I kept slowing down, but nobody was passing me, which was most confusing. Then, as luck would have it, I got a front puncture. I think I set a personal best for roadside tube replacement, and quickly got back on the bike. I was a tad too hasty, because after a bit of climbing I realized that I left my helmet behind! After recovering from my stupidity, I made my way up to Midline, and was delighted to see that the B group had yet to start the Midline descent.

Catching the B group was very good fortune, since I wanted to learn better race strategy, and the A group is just too challenging for me to really figure out how and when to attack. I moved my way up through the B group and was right up front with the leaders as we turned onto Rt. 79. I foolishly assumed that we would be doing the same route as the last time the Tuesday group did this route, but I was taken aback when I found that we would be looping around and doing the Ringwood climb again! Turns out that the first Ringwood climb was treated as neutral—if I had only asked, I would have managed my race strategy differently and saved more fuel for the climbs.

I got dropped by about 10 riders on the second Ringwood climb, but those of us left behind formed a very effective paceline and clawed our way back to the lead group. Finally, on the Snyder Hill return climb I somehow found an energy reserve and was able to pull past most of the B group and finish strong. What a terrific feeling to pull out a good finish after a challenging middle section.

My bike is now in the infinitely capable hands of Glenn Swan, who will surely get to the bottom of my crank noise issue. It'll be hard to live a day without my trusty bike, but I think I'll manage!

04 May 2010

A group or B group?

After being subscribed to the "Cookies" racing team listserv for just two days, I must admit that I'm fairly overwhelmed by the friendly and supportive welcome I've received. It's definitely an intensive immersion into a world that I previously knew so little about.

Today I decided to race the Tour de Syracuse Road Race on May 23rd, a 55 mile, 2-lap event. This gives me a few weeks to get prepared, and it should be load of fun.

Tonight was another fun Tuesday night race, and once again I joined the A group. I'm beginning to think that I need to try the B group, since I tend to get dropped just at the end of each lap, and I'm thinking that the B group would help me to better learn tactics. I can't say that I'm disappointed with how I did—I was feeling so much stronger than the last Tuesday race, and I'm learning better about when to push and when to hold back. Still, I think I'll learn more from a few turns with the B group. I averaged 23.4 mph on lap 1 and 22.3 on the second, so I'm definitely getting faster.

Photo by Keith Thompson.

20 April 2010

Tuesday Night Race

Damn, that felt good! Feeling kinda twitchy tonight. My first time racing (albeit unofficially), and while I certainly made some rookie mistakes (early attack where I paid the price), this was more fun than should be allowed. Nice bunch of folks, too. Got dropped on Coddington on the first lap and just couldn't quite catch back up. Sure is hard to catch a paceline, but I learned my lesson on the second, more civilized, lap. I was able to keep with the paceline all the way around and felt more energized at the end than I did halfway through. Now I'm certainly looking forward to Hollenbeck's Classic on May 2nd. Whatever happens, I don't care now. If I get dropped, I'll just ride my best pace.




Stats:
Distance: 30.32 miles
Avg. speed: 20.4 mph
Vertical ascent: 1613 ft.
Calories burned: 2154 kcal
Max. speed: 40.7 mph
Time: 1:29:02